Tri2 Journey Balancing Fatherhood, Coaching, and Racing: How I Make It Work by Richard and Sophie Posted on 16th January 202616th January 2026
Race Reports Ironman 70.3 Muscat Race Report by Richard and Sophie Posted on 25th February 202525th February 2025
Coaching Triathlon Transition Setup Checklist: Everything You Need by Richard and Sophie Posted on 29th January 202529th January 2025
Race Reports T100 Dubai Triathlon Race Report: A Memorable Return to Racing by Richard and Sophie Posted on 6th December 20246th December 2024
Nutrition Fuelling for Success: The Critical Role of Calorie Tracking in Triathlon Training by Richard and Sophie Posted on 24th September 202424th September 2024
Nutrition How to Master Triathlon Nutrition and Hydration for Race Day Success by Richard and Sophie Posted on 11th September 202411th September 2024
Tri2 Journey All the places – Triathlon training from Singapore to UK to Mallorca to Dubai by Richard and Sophie Posted on 24th July 202324th July 2023
Tri2 Journey Singapore – UK – Mallorca – Dubai (Photos) by Richard and Sophie Posted on 24th July 202324th July 2023
Race Reports IRONMAN VITORIA-GASTEIZ -A rollercoaster of a first full Ironman during a Spanish heatwave by Richard and Sophie Posted on 28th June 202328th June 2023
