
Online Triathlon Coaching
Richard and Sophie offer tailored online triathlon coaching programmes for every triathlete, from beginner through to elite. Having competed in countless triathlons around the world, from sprint distance to full Ironman, they bring a wealth of knowledge and experience as both coaches and athletes.
Tri2 is now powered by Endurance Training Society, giving athletes access to a wider coaching structure, proven training systems, and continued support from Rich and Soph as part of the ETS coaching team. Whether you are looking for a male coach, female coach, or input from both, we have you covered.
Whether you swim, bike, run or compete in triathlon, the best investment you can make to improve and achieve your goals is having a coach by your side. At Tri2, powered by Endurance Training Society, we want to get to know you properly and share in your personal triathlon journey. Whether you are looking to build fitness, enter your first event, or qualify for international events such as the Ironman World Championship, we have the right online triathlon coaching programme for you.
Tri2 Journey
Richard and Sophie are a triathlon couple, now based in Mallorca. They met in Singapore and have been building their triathlon careers together ever since.
Having met in Singapore, founded Tri2 in the UK, spent several years coaching and training in Dubai, and now relocated to Mallorca, they love to coach, train with and continue to meet triathletes from all over the world.
Follow their stories, photos and triathlon training tips here.

5 reasons to get an Online Triathlon Coach
-If you want to learn a new language, you go to a language teacher.
-When you are sick, you go to the doctors.
-When you have goals to achieve in sport and fitness, you go to a COACH.


Winging it vs Winning it
The best investment you can possibly make in triathlon is a coach. With Richard as my coach, I made huge improvements in a short space of time, won my age group at Xiamen Ironman 70.3 and qualified for the World Championship. Whatever your training goals, you might be tempted to wing it and train your own way. I certainly thought I could. Now I look back at the way I used to train and cringe a little at myself. Simply put – I wish I knew then what I know now!


























