Tri2 Online Triathlon Coaching

Richard and Sophie offer tailored online triathlon coaching programmes for every triathlete from beginner to elite. They have competed in countless triathlons all over the world – ranging from sprint distance to full Ironman. Between them,  they have a wealth of knowledge and experience as both triathlon coaches and athletes themselves.  So, whether you are looking for a male or female coach, or even input from us both, we have got you covered.

Whether you swim, bike, run or compete in triathlon, the best investment you can possibly make to improve and achieve your goals is a coach by your side.  At Tri2, we really want to get to know you and share in your personal triathlon journey. Whether you’re looking to build fitness, enter your first event or even qualify for international events such as the Ironman World Championship, we have the right online triathlon coaching programme for you.


Tri2 Journey – One Year to Go Pro

In August 2020, Richard and Sophie quit their jobs in Singapore and moved back to the UK to pursue their triathlon dreams together. Here, they share their One Year to Go Pro journey and hope others will also be inspired to chase their dreams too!

Follow their stories, photos and triathlon training tips as this Tri2 couple aim to qualify as professional triathletes.



5 reasons to get an Online Triathlon Coach

-If you want to learn a new language, you go to a language teacher. 
-When you are sick, you go to the doctors. 
-When you have goals to achieve in sport and fitness, you go to a COACH.


Wingining it vs Winning it

The best investment you can possibly make in triathlon is a coach. With Richard as my coach, I made huge improvements in a short space of time, won my age group at Xiamen Ironman 70.3 and qualified for the World Championship. Whatever your training goals, you might be tempted to wing it and train your own way. I certainly thought I could. Now I look back at the way I used to train and cringe a little at myself. Simply put – I wish I knew then what I know now!