Tri2 Journey The Difference a Decade Makes by Richard and Sophie Posted on 16th August 202022nd August 2020
Race Reports IRONMAN 70.3Â XIAMEN 2019 – Sophie’s race report by Richard and Sophie Posted on 11th August 202028th June 2023
Race Reports IRONMAN 70.3 NICE World Championships 2019 – Richard’s race report by Richard and Sophie Posted on 5th August 202028th June 2023
Coaching How I reached my goal of age group champion and world championship qualifier with Coach Richard by Richard and Sophie Posted on 10th July 20203rd August 2023
Coaching 5 reasons to get an Online Coach by Richard and Sophie Posted on 3rd May 20201st August 2023
