Nutrition Fuelling for Success: The Critical Role of Calorie Tracking in Triathlon Training by Richard and Sophie Posted on 24th September 202424th September 2024
Nutrition How to Master Triathlon Nutrition and Hydration for Race Day Success by Richard and Sophie Posted on 11th September 202411th September 2024
Tri2 Journey All the places – Triathlon training from Singapore to UK to Mallorca to Dubai by Richard and Sophie Posted on 24th July 202324th July 2023
Tri2 Journey Singapore – UK – Mallorca – Dubai (Photos) by Richard and Sophie Posted on 24th July 202324th July 2023
Race Reports IRONMAN 70.3 ALCÚDIA-MALLORCA – End of season high in amazing Alcudia by Richard and Sophie Posted on 27th October 202128th June 2023
Race Reports IRONMAN 70.3 ALCÚDIA-MALLORCA – Ending the season racing in triathlon heaven by Richard and Sophie Posted on 22nd October 202128th June 2023
Race Reports IRONMAN 70.3 WARSAW – Stunning location, 20 minute PB and a podium by Richard and Sophie Posted on 10th September 202128th June 2023
Race Reports IRONMAN 70.3 WARSAW – Drama free race… not so sure about the rest by Richard and Sophie Posted on 9th September 202128th June 2023
Tri2 Journey One Year to Go Pro Conclusion by Richard and Sophie Posted on 15th August 202115th August 2021
