Coaching Training and training the right way by Richard and Sophie Posted on 4th September 20201st August 2023
Coaching How does social influence affect the decisions you make? by Richard and Sophie Posted on 28th August 20201st August 2023
Tri2 Journey Tackling a Fear of Open Water Swimming by Richard and Sophie Posted on 25th August 202028th August 2020
Coaching Get outside your comfort zone by Richard and Sophie Posted on 22nd August 20201st August 2023
Tri2 Journey The Difference a Decade Makes by Richard and Sophie Posted on 16th August 202022nd August 2020
Race Reports IRONMAN 70.3Â XIAMEN 2019 – Sophie’s race report by Richard and Sophie Posted on 11th August 202028th June 2023
Race Reports IRONMAN 70.3 NICE World Championships 2019 – Richard’s race report by Richard and Sophie Posted on 5th August 202028th June 2023
Coaching How I reached my goal of age group champion and world championship qualifier with Coach Richard by Richard and Sophie Posted on 10th July 20203rd August 2023
