This drink is packed with nutrients and looks healthy thanks to the kale but tastes amazing thanks to the fruit and coconut water. I always use banana as a base but you can adapt the other fruit to anything you fancy or whatever is in the fridge. Spinach is a great alternative to kale and also doesn’t overpower the drink with savoury vegetable flavours. Get the quantities right for a lovely green colour or you may end up with brown mush. Nobody wants to drink brown mush!

Serves 2
Prep time 5 mins


2 bananas
2 slices pineapple
30g blueberries
30g raspberries
100g kale
100ml coconut water


Blend all ingredients, serve and sip. Easy!

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