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Recent Posts

  • Tri2 becomes Tri3
  • All the places – Triathlon training from Singapore to UK to Mallorca to Dubai
  • Singapore – UK – Mallorca – Dubai (Photos)

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tri2org

👩🏼‍🤝‍👨🏽Triathlon coaching couple @tri2richard & @tri2sophie
💻Online triathlon coaching
💪Ironman certified
👇FREE trial month

Tri2
REFER A FRIEND* - Do you have any friends looking REFER A FRIEND* - Do you have any friends looking for a triathlon coach? At Tri2, it is always lovely when we get a new athlete through a recommendation of a friend. So as our way of saying thank you, we are introducing our ‘REFER A FRIEND’ offer, where you will receive 25% discount off your next month’s coaching for referring a friend. To use our 'REFER A FRIEND’ offer, share the link to sign up for a FREE trial month with your friend, https://tri2.org/product/trial-month/ (link in bio) and remind them to mention your name during their intial phone consultation. Once they have signed up, you wil receive 25% discount off your next month of online coaching*. To read more about the coaching services we offer, go to our website www.Tri2.org (link in bio), email info@tri2.org or drop us a DM. We look forward to hearing from you and hope to help you on your triathlon journey. *Discount will be active once they have signed up to a paying online triathlon coaching programme.
REPOST - Winging it vs Winning it Whatever your t REPOST - Winging it vs Winning it Whatever your training goals, whether your first 5km or your 20th full Ironman, you might be tempted to wing it and train your own way. I certainly thought I could. Now I look back at the way I used to train and cringe a little at myself. Simply put – I wish I knew then what I know now! Read full blog post at https://tri2.org/2021/02/01/winging-it-vs-winning-it/ (link in bio)
FREE TRIAL MONTH* - Are you considering getting an FREE TRIAL MONTH* - Are you considering getting an online triathlon coach? At Tri2, we understand that many athletes feel that getting a coach can seem a big commitment, especially if you are quite new to the sport. How do you find the right one for you? That’s why we offer a free initial phone consultation and a free trial month with your choice of male or female coach (Rich or Sophie). We are confident that once you start, you will discover all of the amazing benefits of having a coach to advise, support, direct and motivate you with your training. We hope you will join our small, friendly Tri2 team after your trial month but there are no obligations. To sign up for a FREE trial month, click here https://tri2.org/product/trial-month/ (link in bio). Limited spaces available. To read more about the coaching services we offer, go to our website www.Tri2.org (link in bio), email info@tri2.org or drop us a DM. We look forward to hearing from you and hope to help you on your triathlon journey. *Subject to availability and initial phone consultation
Tri2 are back in the Dubai desert and are ready to Tri2 are back in the Dubai desert and are ready to sweat 🏜️
5 reasons to get an online triathlon coach -If yo 5 reasons to get an online triathlon coach -If you want to learn a new language, you go to a language teacher. -When you are sick, you go to the doctors. -When you have goals to achieve in sport and fitness, you go to a COACH. Read the full blog at https://tri2.org/2020/05/03/5-reasons-to-get-an-online-coach/ (click the link in bio). To learn more about our online triathlon coaching FREE TRIAL MONTH, go to www.tri2.org
Tri2 becomes Tri3 👨‍👩‍👦 The biggest Tri2 becomes Tri3 👨‍👩‍👦 The biggest news for our triathlon coaching team is a new addition to our family. On the 15th April 2023 our baby boy, Raif, was born in Dubai. https://tri2.org/2023/08/04/tri2-becomes-tri3/ . Click the link in bio to read more about the new, different, incredible chapter of our lives.
REFER A FRIEND* - Do you have any friends looking REFER A FRIEND* - Do you have any friends looking for a triathlon coach? At Tri2, it is always lovely when we get a new athlete through a recommendation of a friend. So as our way of saying thank you, we are introducing our ‘REFER A FRIEND’ offer, where you will receive 25% discount off your next month’s coaching for referring a friend. To use our 'REFER A FRIEND’ offer, share the link to sign up for a FREE trial month with your friend, https://tri2.org/product/trial-month/ (link in bio) and remind them to mention your name during their intial phone consultation. Once they have signed up, you wil receive 25% discount off your next month of online coaching*. To read more about the coaching services we offer, go to our website www.Tri2.org (link in bio), email info@tri2.org or drop us a DM. We look forward to hearing from you and hope to help you on your triathlon journey. *Discount will be active once they have signed up to a paying online triathlon coaching programme.
Tri2 is unique because we a coaching team but also Tri2 is unique because we a coaching team but also husband and wife. This week we celebrated our 2 year wedding anniversary. Here’s to many more years of love, laughter…and TRIATHLON! 🤣 Swipe right to see us in wedding gear instead of lycra!
“I asked Richard to coach me 2 months before my “I asked Richard to coach me 2 months before my race, it was a challenge to get me fit in such a short period of time, especially with a very busy work schedule and family commitments. He adapted very well to my schedule by slowly pushing me a bit more every training session. Thanks to him, I had an amazing race, I did a great time at the swim (32min) and decent bike (3h05). I suffered in the run because I didn’t listen to the nutrition advice 🤪! I was supposed to retire but I might be signing up for another race, hopefully Richard will be here for me (promise I’ll start much early to train).” Lara-may Drole
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